My Approach.
What is the Gottman method?
The Gottman Method is a research based approach to couples therapy developed by Drs. John and Julie Gottman, aimed at improving relationship satisfaction and emotional connection. Grounded in over 40 years of scientific the scientific techniques to help couples strengthen communication, resolve conflict, and build lasting intimacy. Central to the Gottman Method are tools like the “Sound Relationship House” framework and evidence-backed interventions that address trust, commitment, and effective communication. By focusing on what makes relationships thrive, the Gottman Method offers a proven path to healthier, more fulfilling connections.
The Gottman Method
Learn strategies to get through difficult times in a relationship.
Complete exercises to do in between sessions to reinforce strategies learned.
Approach topics and issues more effectively than how you have on your own.
Improve communication.
Increase connection.
Get invaluable skills that set you up for a beautiful lifelong commitment!
The Gottman Method can take your relationship from great to incredible. It really helps to learn how to communicate better and set boundaries around difficult conversations.
What will therapy look like?
Session 1:
Relationship Questionnaire and Oral History
Session 2:
Meet with you both individually for your individual history
Session 3:
Review Gottman Checklist and Sound Relationship House
Session 4:
Conflict conversation/ Introduce 4 Horsemen and Flooding
Session 5:
Begin personalized therapy and skills practice
Ready to get started?
Online Therapy Sessions Available
14701 Detroit Ave.
Suite 775
Phone number: 216-512-3052
From the East
I-90 W/OH-2 W in Bratenahl from Doan Ave, Hayden Ave and Taft Ave
Continue to Cleveland
Follow US-20 W/US-6 W to Detroit Ave in Lakewood
From the West
OH-176 N from Brookpark Rd
Continue on OH-176 N. Take I-90 W to W 140th St. Take exit 165B from I-90 W
Take Bunts Rd to Detroit Ave in Lakewood